
Dinner doesn’t have to be complicated to be delicious. This Quick & Easy Honey Garlic Ground Beef and Broccoli Stir-Fry proves that a simple meal can be full of bold flavor, ready in 30 minutes, and loved by the whole family. It’s the perfect choice when you want something fast, hearty, and home-cooked—without turning to takeout.
This dish combines savory ground beef, fresh garlic, sweet honey, and crisp broccoli for a balanced stir-fry that’s satisfying and wholesome. There are no specialty ingredients or alcohol-based sauces here. Instead of wine or beer, we use pantry staples like soy sauce and a splash of vinegar to bring brightness and depth.
It’s ideal for busy weeknights, last-minute meals, or when you’re short on groceries. You just need one pan and a few everyday items to make this come together. Serve it with rice, noodles, or even on its own—it’s flexible and delicious every time.
Even better, you can tweak it to your liking. Swap broccoli for another veggie, make it spicy, or keep it mild for kids. It’s budget-friendly, versatile, and guaranteed to become a weeknight go-to.
Why You’ll Love This Honey garlic ground beef stir-fry
There’s a lot to love about this simple stir-fry. First, it’s quick—done in about 30 minutes with minimal cleanup. Perfect for weeknights or when you’re too tired to cook something complicated.
Then there’s the flavor. The honey garlic sauce is sweet, garlicky, and savory with a light, sticky glaze that clings to every bite. You don’t need any alcohol-based ingredients—just real garlic, honey, soy sauce, and vinegar for a naturally delicious taste.
It’s also budget-friendly. Ground beef and broccoli are both affordable, and the sauce uses common pantry items. No need to shop for anything fancy.
The recipe is customizable too. Don’t like broccoli? Use green beans or snap peas. Need gluten-free? Swap soy sauce for tamari. Want more heat? Add chili flakes. You can make it your own easily.
Lastly, it’s a meal the whole family will enjoy. Kids love the slightly sweet sauce, and adults appreciate how filling and flavorful it is. Once you try it, you’ll keep it in your regular dinner rotation.
What You’ll Need
This stir-fry uses simple, everyday ingredients. Here’s what to grab:
Main Ingredients:
- 1 lb ground beef – Lean or regular, your choice.
- 2–3 cups broccoli florets – Fresh or frozen (thawed and dried).
- 2 tbsp cooking oil – Vegetable, canola, or olive oil.
- 3 garlic cloves, minced – For bold flavor.
- 1 tsp grated ginger (optional) – Adds depth.
Honey Garlic Sauce:
- ¼ cup honey – Sweet and sticky.
- ¼ cup low-sodium soy sauce – Savory balance.
- 1 tbsp rice vinegar or apple cider vinegar – No alcohol here.
- 1 tsp cornstarch + 2 tbsp water – Thickens the sauce.
Optional Toppings:
- Red pepper flakes (spice)
- Sesame seeds (garnish)
- Cooked rice or noodles (to serve)
All ingredients are easy to find and affordable. You can customize based on what you have—use other veggies, or try ground chicken or turkey instead.

How to Make Honey garlic ground beef stir-fry
Quick and easy steps for a one-pan dinner:
- Make the Sauce
In a small bowl, whisk:
- ¼ cup honey
- ¼ cup soy sauce
- 1 tbsp vinegar (rice or apple cider)
- 1 tsp cornstarch + 2 tbsp water
Set aside.
- Cook Broccoli
In a large skillet, heat 1 tbsp oil on medium. Add 2–3 cups broccoli. Sauté 3–5 mins until just tender. Remove and set aside. - Brown the Beef
Add 1 tbsp oil to the same pan. Add 1 lb ground beef. Cook, breaking it up, until browned. Drain extra fat if needed. - Add Garlic & Ginger
Stir in 3 minced garlic cloves and 1 tsp grated ginger (if using). Cook 30 seconds. - Combine Everything
Return broccoli to the pan. Pour in sauce. Stir to coat. Simmer 2–3 mins until sauce thickens and glazes the stir-fry. - Serve
Spoon over rice or noodles. Garnish with sesame seeds or chili flakes if desired.
Done in 30 minutes or less—fast, flavorful, and family-friendly.
You Must Know
Before you start cooking, here are a few things to keep in mind:
- Fresh broccoli is best – It holds up better than frozen. If using frozen, thaw and pat it dry first.
- Low-sodium soy sauce matters – Keeps the dish from turning too salty.
- Drain beef fat – Too much oil will stop the sauce from sticking and make it greasy.
- Don’t overcook broccoli – Cook just until tender-crisp. It should stay bright green.
- Always mix cornstarch with water first – This prevents clumps and helps the sauce thicken smoothly.
- Keep things moving – Once the sauce goes in, stir gently so it coats evenly and doesn’t burn.
These small tips make a big difference. Following them will give you a tastier, more balanced dish.
Perfecting the Cooking Process
Want your stir-fry to turn out just right? These quick tips help:
- Prep before you start – Chop veggies, measure ingredients, and mix the sauce ahead. Stir-fry moves fast.
- Cook broccoli first, beef second – This keeps the texture just right and avoids sogginess.
- Use a hot pan – A hot skillet browns the beef better and adds flavor.
- Avoid crowding – If needed, cook in batches. Too much in the pan makes things steam instead of sear.
- Simmer gently – When the sauce goes in, lower the heat and stir to keep it smooth and sticky—not burnt.
- Taste before serving – Need more salt? Add soy sauce. Too sweet? Add vinegar or a splash of water.
By keeping the process clean and simple, your meal will look and taste amazing every time.

Add Your Touch
This stir-fry is super flexible, and there are lots of easy ways to make it your own:
- Switch the protein – Try ground turkey, chicken, or even plant-based ground “beef.” They all work well with the honey garlic sauce.
- Change the veggies – Don’t love broccoli? Use bell peppers, snap peas, carrots, or a mix. Frozen stir-fry blends work too—just thaw and drain first.
- Make it spicy – Add red pepper flakes, sriracha, or a diced chili pepper if you want heat.
- Lower the sugar – Reduce the honey to 2 tablespoons if you prefer a less sweet sauce. You can even use maple syrup instead.
- Add crunch – Toss in chopped cashews, peanuts, or sesame seeds at the end for texture.
- Make it saucy – Double the sauce if you like extra to spoon over rice or noodles.
This is the kind of recipe that welcomes creativity. Use what you have, adjust it to your taste, and you’ll have a custom meal that still cooks fast and satisfies every time.
Storing & Reheating
One of the best things about this meal? It keeps really well. Here’s how to store and reheat it the right way:
If you like this, you’ll love what we made here.
To Store:
- Fridge: Let leftovers cool, then store in an airtight container. It stays fresh for up to 4 days.
- Freezer: Place cooled stir-fry in a freezer-safe container or bag. Freeze for up to 2 months. For best results, freeze without rice, and reheat both separately.
To Reheat:
- Microwave: Cover loosely and microwave on medium heat for 1–2 minutes, stirring halfway. Add a splash of water if it looks dry.
- Stovetop: Heat in a non-stick pan over medium-low. Stir often until hot. Add a little water or broth if the sauce has thickened too much.
This dish reheats beautifully, making it great for meal prep or next-day lunches. Just keep the sauce from drying out by adding a splash of liquid, and you’re good to go.
Chef’s Helpful Tips
Want your stir-fry to taste like it came from a restaurant? These quick tips help you level up with ease:
Need a no-fuss meal for busy nights? Check this out.
- Use a large skillet or wok – More space means better browning and no steaming.
- Don’t skip the garlic – Fresh garlic gives the sauce its signature flavor. Pre-minced works in a pinch, but fresh is best.
- Keep heat medium to high – A hot pan cooks faster and builds flavor. Just don’t burn the honey—lower the heat once the sauce goes in.
- Stir constantly once sauced – It helps everything coat evenly and prevents sticking.
- Double the recipe – Feeding more people or meal prepping? This dish scales easily, but cook in batches for best results.
- Serve immediately – It tastes best fresh off the stove, especially the broccoli which keeps its bite.
These small steps make a big impact. If you follow them, you’ll get perfect results every time.
FAQ
Can I make this ahead of time?
Yes! Cook the full recipe and store it in the fridge for up to 4 days. Reheat when ready to eat.
This easy recipe pairs well with this crowd-pleaser.
Can I freeze it?
Absolutely. It freezes well. Just cool completely and store in an airtight container for up to 2 months. Reheat gently and stir often.
Can I use frozen broccoli?
Yes. Thaw it first and pat it dry to avoid a soggy texture.
Is this gluten-free?
It can be! Use gluten-free soy sauce or tamari. Always check your labels.
What can I serve it with?
White rice, brown rice, noodles, or even quinoa work great. Or serve it on its own for a low-carb option.
Can I use less honey?
Definitely. If you prefer less sweetness, start with 2 tablespoons and adjust to taste.
Can I make it vegetarian?
Yes. Use plant-based ground meat or sautéed mushrooms in place of beef.
These are the most common questions home cooks ask—and luckily, this dish is flexible enough to fit a variety of needs.

Conclusion
This Quick & Easy Honey Garlic Ground Beef and Broccoli Stir-Fry proves that dinner doesn’t have to be complicated to be delicious. With simple ingredients, one pan, and just 30 minutes, you can serve up a satisfying meal that’s loaded with flavor, texture, and versatility.
Whether you’re cooking for your family, prepping meals for the week, or just want a no-fuss dinner after a long day, this stir-fry checks every box. It’s sweet, savory, filling, and totally customizable. Plus, with no pork or alcohol-based ingredients, it fits a wide range of dietary needs and preferences.
Feel free to swap in your favorite veggies, try a different protein, or turn up the heat with chili flakes. Leftovers keep well, and it reheats beautifully—so you’ll enjoy it just as much the next day.
The best part? It’s a crowd-pleaser. Kids love the sweet sauce, adults love how quick it comes together, and you’ll love how easy it is to clean up.
So grab your skillet, toss in those ingredients, and enjoy a go-to dinner you’ll come back to again and again. You’ve just found your next weeknight favorite.

How to Make Quick & Easy Honey Garlic Ground Beef and Broccoli Stir-Fry
Description
A quick, flavorful stir-fry made with tender ground beef, crisp broccoli, and a sweet-savory honey garlic sauce—all in under 30 minutes!
Ingredients
Instructions
Brown the Beef: In a large skillet, cook ground beef over medium-high heat until no longer pink. Drain excess fat.
Cook Broccoli: Add oil and broccoli to the pan. Stir-fry for 3–5 minutes until just tender.
Make the Sauce: In a bowl, mix soy sauce, honey, vinegar, and garlic. Stir in cornstarch slurry.
Combine: Pour sauce over beef and broccoli. Stir well and simmer 2–3 minutes until thick and glossy.
Serve: Remove from heat, let rest 5 minutes. Serve over rice or noodles if desired.
Notes
- For extra crunch, top with sesame seeds or chopped cashews.
Want it spicy? Add sriracha or more red pepper flakes.
Swap beef with ground turkey or plant-based crumbles for variation.
Double the sauce if serving with rice or noodles.